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"Leading the way in fitness and yoga since 1983"
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We're happy you found us and would love to meet you. Whether you're looking to build strength and flexibility, tone and align your body, or find some serenity, peace and balance in your life, my staff and I are ready to give you the support you need to achieve your goals. If you are ready for change, then I encourage you to take the first step and explore all the possibilities open to you at The Exercise Studio.
Begin to feel, healthier, stronger and more relaxed than you have ever felt before.
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Reserve your place early!!
For Special Events - New classes - Courses - Workshops
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Something to look forward to for New Students in Special Events
Great News!! Our Free Yoga Sampler Weekend was a success in spite of the weather. You expressed an interest in our classes-check out Special Events for upcoming
YOGA WORKSHOPS
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Sunday, March 7 - Ongoing Mini Nutritional Consultations 2 - 4 pm - registration required.
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Free Fitness Sampler Weekend*
Saturday, March 13th & Sunday, March 14th
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Beginner Belly Dance Workshop Sunday
( DATE TO BE ANNOUNCED)
Click "Special Events" updated 3/1/2010
We welcome your call: 1.718.373.3747
or
email: info@exercisestudio1.com
Millie Miraglia, Founder/Director, Fitness/Yoga Teacher, Reiki ll, Stress Management Consultant
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